My Journal
Along the way you bump into people who make a dent on your life. Some people get struck by lightning. Some are born to sit by a river. Some have an ear for music. Some are artists. Some swim the English Channel. Some know buttons. Some know Shakespeare. Some are mothers. And some people can dance. ~Benjamin Button~
Monday, February 25, 2013
How Do You Love Yourself?
1. Start with the mind
I know it is not an easy task sometimes, but believe me, your ears believe the closest mouth that said something. In this case, your own mouth!
The easiest way to do this is by standing in front of a mirror and say: "Thank You, Lord for Your blessings. My health is better, my finance is growing, my family is loving me! Thank You for everything I have!"
Say that every morning in front of a mirror and I believe that in no time , you will value yourself more. You will no longer complain about what you do not have, instead you will feel blessed by Him.
If you do not believe your mind has such a power , then try this, stand in front of a mirror and say: "I am ugly! I am worthless! I will die by a cancer! I will die alone!"
Try it every morning and tell me what happen after a few years.
2. Focus on the 'right' side
Get a piece of paper and divide it into two, left and right side. Your left side is about negativity, complain, anger, etc. Write it down. Write it all. But on your right side, write every blessings you have everyday.
Hard to fill the right side? Let me help you. If you have normal eyes that can look the beauty of this world, write it. If you have normal hands, then write it. If you have normal legs, write. If you breathe free air through your nose, write it. (Well, that is actually two things, free air and nose.) See? In just one minute you can fill your right side. Focus on your right side and you will value yourself more.
3. Belief
How much is your worth? You have to believe that you are worthed. I know some people do not believe that they are worthed. It is so sad that one day I read something like this on Twitter, "I hope my baby doesn't as ugly as me. I hope he doesn't as fat as me."
Sad because this girl do not value herself that high, let alone her baby. Because when you cannot believe that you are worthed, than it will be much harder for you to believe that you are beautiful. Not just your outside, but also from the inside.
Friends, you are so expensive, well actually WE are so expensive. We are so worthed that Father in Heaven sacrificed His Son to save us! If we are not worthed, why would He do that? We believe that we are ugly, God does not believe that, "So God created mankind in His own image, in the image of God He created them; male and female He created them." (Genesis 1:27)
Why do we believe that we are bad? We are ugly? We are worthless? We are a sinner? Because we choose to believe in that. Because we believe that we are bad, ugly, worthless, and a sinner. But, if we believe that we are God's child, we will believe that we are so priceless!
Friends, I always believe that God has your image in His bedroom. He put it beside His bed. I believe that God has your image as His wallpaper. I believe that God has your picture inside His wallet. So, believe it that He loves you so much and your value is so high that it reaches priceless!
God bless you as always.
-M-
Thursday, January 31, 2013
New Year's Resolution
Saturday, December 29, 2012
THE GIFT
Everyday Is A Gift Day
- “If God really loves me then why things don’t go my way?”
- “Why do I face difficulties everyday?”
- “Why this happen to me? Why that happened?”
Thursday, January 12, 2012
Journal of Happiness
Once upon a time, in an island somewhere over the sea, there was a jungle. Inside that jungle lived only plants and animals, there was no humans inside that jungle.
On a big tree, there were two monkeys, Monkey A and Monkey B. They had small talk over a few of bananas.
Monkey A said to Monkey B, "Hey B, you know what, this jungle is not the same anymore."
"Why?" asked B.
A said, "Well.. look at these bananas.. They do not taste as good as they used to anymore..The colors are not so bright. You know the waters that flow through the middle river? It does not taste fresh these days. And to make it even worse, last night when I tried to climb a tree, I accidentally stepped on lion's head. It got very angry and hunted me down to the end of this woods! Luckily I could find another big tree, but when I climbed it, I stepped on a thorn from that tree! My feet was bleeding.. I guess I'm going to die soon." A started to look down with a long face.
But Monkey B laughed so hard and tapped Monkey A's back and said, "Hey A, I live in the same woods just like you do, remember? We eat bananas from the same tree, we drink from the same river, we even sleep in the same tree! But look at the big smile in my face! You want to know why? Let me tell you my secret."
1. Count What You Have , Not What You Lost
"A, you set your happiness rule too high. You only feel happy when the bananas are looking and taste like you want it. The same things goes to the water. You feel happy when trees are clean from thorn, but for me , I'm happy because I can eat and drink and have place to sleep at night. That is what makes me happy."
Let me interrupt those monkey's stories with some inspiration for you. The secret of happiness does not lying outside there, the secret is inside yourself. You are the one who have the complete control of your own happiness. It is your decision, your rules. Set simple rules for happiness , do not set the bar too high, do not push yourself too hard, do not put too much pressure on yourself. I'm not saying that you should just giving up everything in this life. No, I'm not telling you to be lazy or to be a person that easy to give up on everything! Do not get me wrong, there is a big different being lazy and being simple.
Being simple means that things does not have to happen just like what you want but you still can be happy. For example, you want today to be a sunny day because you just washed your car earlier. Not just washed it, but you also waxed it from the back, front, up, even down! It looks very shiny so when people want to look at your car they have to wear sunglasses! But when you drive your car out of your garage, rain starts fall down and bam!!! your car now looks dirty again. If you are a simple person, if you set your happiness bar low enough, you will be happy! Why? Your rules to happiness is low! You change your mind from "I'll be happy if.." into "I am happy because.." . If the rules is high , you will say "I'll be happy if today is a sunny day." , if the rules is low , you will say "I am happy because I still have a car." If your rules to happiness is simple and low, believe me, you will have happitude..the attitude of happy people.
Happitude is the attitude of happy people. Happy people like to count what they have and not what they lost! If you look at your problems and you put microscope over it, you start to talk about it everyday, mourn over it every time, moan about it every single second and analyze it like an economic crisis, you will not be happy. Friends, believe me when I say this.. God is a happy God. Why would a happy God give you less happiness and more problems? No, He won't! He ALWAYS give you more blessings than problems! ALWAYS..all the time.
2. Bad Things Make Space for Good Things
"A, you know, maybe the foods and waters and trees are not like the way you want them to be. But you still have to be thankful. Because maybe the bananas are not so good right now, we eat them now, so tomorrow this banana trees will grow even better bananas for us to eat. The waters maybe does not taste fresh but it has flow now! And fresher waters will flow! Your feet was bleeding, but now you know which tree is dangerous to climb!"
Monkey A started to nodded his head.
Friends, I know people want to live a very peaceful life. I know because I want it too. I understand that people do not want pain. I know because I do not want it too. But to gain more blessings, you need more spaces. Friends, give thanks to God for the empty spaces in your life.
That's why your boyfriend left you. He just left you without any reason. You were being dumped. Thank God , now He can send a better man for you. That's why your girlfriend cheated on you. She left you because you are not good enough according to her. Thank God, so He can send a woman who loves you for whoever you are.
That's why you are out of your job now. You were retrenched. Thank God and believe that you can get a better job out there!
When bad things happen, you have two choices. Either you give up or you take it as an empty spaces in your life that very soon will be filled by God with even more blessings. Happiness is a choice, my friends.
3. God's Love
"A, my final secret is this, look around us. There are foods, waters, and trees, also loose soil. Even there are so many different kinds of plants here! We have so many friends! There are so many different kinds of animals here! We never feel lonely, right?"
A smiled and hugged his friend, "Thank you so much, B!!"
The most important key to happiness is love, especially God's love.
John 3:16 “For God so loved the world, that He gave his only Son, that whoever believes in Him should not perish but have eternal life."
God loves this world so much. God loves YOU so much. He gave everything for this world..for you also. We are busy looking for God's blessings, the truth is that we already surrounded by it! We just can't see it sometimes. To be happy is to believe that God loves you.
We are too busy to look for our own accomplishment..our own success, but we miss to look out for God's love. I am not saying that you can't be success. Success is important, that's true. Accomplishment is important, that's also true. However, do not rely your happiness on what you have achieved. Do not rely your happiness on what is temporary. Rely it onto something that last forever.. The love of God.
No matter how much money you have now, you will not bring it when you are gone.
Your car, so expensive, so shiny, looking so cool now, one day it will be rusty.
Your house, so big , so beautiful, one day you will leave it and someone else will own it.
If your happiness depends on these things, believe me, it will gone...puuufffff... just like the wind. Jesus wants you to find eternal happiness , not temporary one. Seek your happiness in God's love. Believe that God loves you.. He has your picture in His room.. He always thinking about you all the time.. He sits in front of his laptop everyday, waiting for you to go online and have some chat with Him.. He even saves your picture in His wallet! He has written your name in His heart!
Be happy!
-M-
Sunday, August 28, 2011
Journal of Forgiveness
I love drawing book! Not just like it, but I love it! I remember when I was a kid, I use it all the time to draw what I wanted. But the other main things beside the book itself were pencil and eraser. When I wanted to draw a mountain and I made a mistake, I just erased it. That's what we supposed to do too in our daily life.
Forgive Others.
Whether you have realized it or not, forgiveness is against our nature. We, naturally, do not have the capability to forgive. Our nature is to destroy. That's why when someone hurt us, we want them to feel the pain too. That's why when someone lie to us, we can't go to them and smile and hug them. That's why when someone disappoint us, we want to kick, punch, slam, and slice them apart! (okay, I know that was too exaggerating..).
Then Peter came to Jesus and asked, "Lord, how many times shall I forgive my brother when he sins against me? Up to seven times?" Jesus answered, "I tell you, not seven times, but seventy-seven times. (Matthew 18:21-22)
Jesus said we have to forgive someone up to seventy seven times (based on international version) or in the North America version, Jesus said we have to forgive someone up to seventy times seven! Let's do the math.. 70 x 7 = 490.. If there are 18 people that hurt you and for every 1 person that hurt you, you need 490 prayer, that means 490 x 18 = 8,820 prayers! Okay, enough with the math..it's holiday.
8,820 prayers show that forgiveness isn't easy and takes time. I will talk about it later though.
When you forgive someone , it doesn't mean you forget them. People sometimes confuse between the lines of forgive and forget. Forgive doesn't equal forget. They are 2 different things. I still remember though who used to bully me, who took away my money, who lied to me, who cheated behind my back, who pretended to be nice to me just for their own good, who pretended to be friends yet they left me when I needed them the most, yet I already forgive them. How? Pray.
I have a friend who had this grudge for his father for many years. Yet, now he's free from hatred. No more grudge, no more tears, no more anger.. only smile and he isn't shame to share his stories.. anytime. I asked him that one time, how come he could forgive his father that he used to hate so much, he gave me this beautiful answer. "To forgive means to accept. To accept your conditions were never easy. I used to feel hatred deep down inside.. I prayed for bad things that I wish fell upon my father.. Yet it never happened. Not even one time. And I started to think that God is choosing side. But I was wrong. No, God never choose side. He is neutral. My father left me, my brother, my sister and my mom, for other woman. My mom has to work day in , day out just to make sure me, my brother, and my sister have something to eat. I used to cry everyday. Until one day I changed my prayer. I prayed for the healthy life of my father..for his happiness. I started to understand that time, God wants to change my father, but first, He wants to change me. Pray keeps my sanity. Pray changes my hatred into love. Pray teaches me to forgive. I imagined if my father never left me that day. Today, I will not be who I am. I can't share any stories to people. Things happened because they have to. And when you started to accept those things that happened, you start to forgive others..and yourself."
Forgive Yourself.
I know some people are having a really hard time to forgive themselves. Some people put this high pressure above their head. Some people let others perception becoming their reality. Friends, maybe you can't accept your weakness, maybe other people can't too, but God can. It's time to let it go.
The famous story from bible about a woman who committed adultery and caught straight away by Pharisees, we can learn from there. When everyone look at her as a prostitute, everyone was so eager to throw that stone, Jesus wasn't. He didn't see her past. The Pharisees said, "Hey Jesus , let's throw stone at her.. It's written in the law.. She's sinner!". If Jesus wasn't Jesus , He would say , "You were right! Pffftttt what a shame, girl.. I have to punish you too..". But Jesus didn't say that. He said, "He that is without sin among you, let him first cast a stone at her." (John 8:7). He even said this to her, "Neither do I condemn you: go, and sin no more." (John 8:11). People saw her as a sinner..prostitute. Jesus saw her as a human.
Or maybe we can learn from Peter. Peter was the number one apostle. Jesus said to him that he will be given the key to open the gate door of heaven. Yet, he lied about Jesus not once but three times. When Jesus needed him the most, he's gone. I can't imagine how he felt that time. Full of regrets. Sad. Guilty. Disappointed. But, when Jesus rose from the dead, He only asked this question to Peter: "Do you love me?" and Peter answered yes. And that happened for three times (John 21:15-17).
If Jesus wasn't Jesus, He would say, "Well.. well.. well.. Peter, so you lied about Me three times, didn't you?".
"Oh..gosh.. My Lord... I..I.. I..."
"Cut it off Peter.. You really disappoint me.. I guess there will be no key of heaven for you.. bye."
Jesus didn't focus on what has been done, what has gone wrong, but He focus on love and future.
Friends, don't put too much pressure on yourself. I have seen people that condemn themselves, said to themselves "I am a failure", "My life is so hard", "I don't have anything left", and other sentences with a lot of negativity in them. Relax and laid back for a moment. God accept your weakness. God forgive you even before you ask for it. So forgive yourself and don't be too hard on yourself.
Slow Down..and Move On.
We live in a fast world where everything has to be fast. When you ask for forgiveness or when you want to forgive yourself, I suggest slow down. Don't expect results over night. It takes time. Move one step at a time. Keep praying.
I will share you one more story before I end this journal.
I have a friend, a girl, who has been cheated by her boyfriend not just once but up to 4 times!
She said to me one day, "Martin, my friends said that they saw my boyfriend is dating another girl .. they saw him at the mall.. what should I do?'
"You sure your friends don't lie?"
"No! They are my best friends! They won't lie!"
I said, "Ok, go talk to him and cut him loose.. broke up with him. He doesn't love you.."
"Okay!" she said with full of spirit that time.
Few weeks later, she came to me again, this time with a little bit of tears, "Martin, my boyfriend has cheated me again.."
I was quite shocked and asked her, "Which boyfriend?"
"The old one.. I didn't break up with him.. When I talked to him, he convinced me that he loves me! He said that he will broke up with that girl.. He did! But he starts another relationship with another girl.."
"My suggestion is still the same.. leave him.."
She nodded her head and left.
One month later, she came to me again, this time few tears have dropped down to her cheeks, "Martin, he did it again!"
"Who did what?"
"My boyfriend! I forgive him two times yet he still cheat on me!"
"My suggestion, do you still want to hear it?"
"Yes!" she said with eager.
"Leave him!"
"This time for sure!" she said and swept her tears away.
Two months later, she came to me again, this time she cried like a drama queen star, "Martin, my boyfriend has left me for another girl! And this time for real!"
"What do you expect?" I asked.
"I forgive him three times..I expect he never ever left me.."
"Well you need him and it looks like you are in a wrong lane. Listen, need and love are two different things. Forgive and go back together are two different things too! When you forgive him, it doesn't mean you have to be together with him..he doesn't need your love.. he needs your tough love!"
Friends, forgiveness doesn't mean you have to be together anymore. Forgiveness isn't about you lend some money to your friend and then he took away your money, and you forgive him, then you lend him money again just for him to take it away again! That isn't forgiveness. Forgiveness is about freedom! Free from the pain, free from tears, free from hatred, free from anger..
I hope you can forgive the others. I hope you can forgive yourself. And if you find you can't, remember that God has forgiven you, even before you asked. So, let others and yourself enjoy the same blessing... A blessing of forgiveness.
-M-
Sunday, May 29, 2011
Journal of Hope
I read the newspaper or even news on the internet, I found it was kinda easy to find news about suicidal. It's so sad. My question is : why. Why people lose their purpose? Why people lose their determination? Why people lose their hope? In the U.S. , young people from age 19 to 24 , the rate to commit suicide is 12.7% out of 100,000 people. Which means 12,700 young people gone from this world per year because they kill themselves. Hard, cold, sad fact.
A Glimpse of Hope
Hope, simple yet powerful word. Talk about hope then let God be your master of hope.
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." (Jeremiah 29:11)
God plans is bigger than yours. That's why you failed. That's why you stumbled. That's why you feel pain. That's why you feel hurt. That's why sometimes your plan didn't work. We are planning something that we thought it's going to make us happy, but it isn't God's plan, it is your plan. God only has one plan which is to prosper you and not to harm you! To give you hope and future! And that's it that. He doesn't sit down in heaven and talk with His angels, "Hmmm Martin did it again. He commits the same sin , day in , day out. Ok, let's leave him be. I failed. He's a stubborn guy."
Friends let me tell you today, God will stick with His plan to make you happy! God will do whatever it takes to push you to the happy ending He already prepares for you!
"But Martin, how come God wants me to be happy when my parents are sick, my business goes bankrupt, I'm out of job, my kids don't want to speak with me no more, my wife cheated behind my back, how come there is still hope?"
What is your image of God?
Maybe people around you do care about your past, but God doesn't. Have you ever heard the name of Saint Afra? A martyr and a saint. Do you know what she used to be in the past? A prostitute! Yes she was. And yet God still loves her.
People will ask you about your past, about what you've done, they maybe will judge from your mistakes. I believe God is a happy God. He doesn't care about your past. What you used to be. He only cares about who you are going to be. That's because I believe He is a loving father who will run to hug you when you come back home. A father who will throw a party to celebrate that you have come back home. He will sing a song for you. He will play a guitar for you and even He will dance with you to celebrate!
But some people put the same image of their unloving parents and plot it into God's image, who likes to hit them. They put their ignorant friends image into God's image, who don't even care about you at all. Hope comes from the image you form. How come you can hang your hope if you think and see that God is an angry God? It's impossible. You have to change your image of God first.
Are you trying to breathe under water?
Imagine one day you are in the middle of swimming pool, 2 meters deep. You are not swimming, you are drowning! You move your hands and legs randomly. It doesn't help. You feel that the water starts to fill your mouth and the water starts to feel like it sucks you down.
Problems are like water. It drowns you. Some people will think "That's it that..my life has ended.. I can't swim..I'm dead.."
Friends, when you are under water, you will see the sky is blurry. You feel that you can't breathe, but that's because you are still under water! You can't see well, you can't speak well, you can't move freely or jump, that's because you are still under water! You feel there is no hope.. Your problems are bigger than you.. Everything falls into pieces.. Everything goes wrong.. That's because you are still 'under water'! But help is coming!
God is your life guard. He watches you all the time. When you are drowning , He knows it. He runs and dives straight into the water, its us who like to do the unbelievable.. Instead of letting God helps us, we are trying to breathe under water! Some people feel comfort to be under water and start to breathe! Of course it hurts.. of course you can't hold on.. We are not fish, we are humans.. God designed us to live here, above the water, on the ground. Where you can see the sky is clear, where you can breathe easily, you can jump and move freely! God's plan is for us to be happy.. That's why real happiness is only come from God. People can give you pleasure, but when it comes to happiness, rely on God.
Diamond in the making
God wants you to be a diamond. To make one isn't easy. It has to go through a cutting process. Cut is soft word. It has to be sawed to become one!
Coal and diamond are made from the same basic material, but diamonds are being sawed, the pressure is high. It is because diamond is so strong and unbreakable. Hardness, from scale 1 to 10 , diamond is at 10.
Are you a coal or are you a diamond? God wants you to be a diamond. The question is, do you want to become one? If the answer is yes , then be glad if you are under pressure now. That is a sign from God that you are going through the cutting process and your time to shine is coming.
Right now, maybe your family is falling apart. Your father always gets angry , your mother doesn't care about you, your brother is making a mess and dragging you into trouble. You even barely talk with each other anymore.
Maybe you failed to build a relationship. Someone special left you, just like that. Someone you love and trust, left you without saying a word or feel sorry at all. You feel down. Your heart is shattered into pieces. You feel disappointed.
Some of you feel tired and sick with your jobs. You give your heart and soul for your jobs, but your boss doesn't even say a thing when you were right, when you were wrong, hell broken lose. You just feel fed up and want to go out.
Friends, there is hope. Don't give up, because God will never give up on you. You are under water now, but help is coming and your time to live above water and breathe fresh air is about to come. Don't stop believing, because God is believe in your future, He doesn't care about your past! You feel the pressure is high. The pain is unbearable. That's because you are a diamond! You are God's diamond! You are worthed in His eyes. He loves you so much and sacrifices His own son to save us. Put your hope in Him. Feel His love today. See that hope today.
-M-
Saturday, April 23, 2011
Journal of Anger
People said life is simple .. u make a decision and never look back.. I agree.
Life is full of promises.. some will be done..some will be gone with the air. Believe me.. promise is good. But its better if u don't swallow it right down into your throat. People just saying happy things to make u happy , when it comes the time to deliver that promise, they will say 'Sorry I just can't...' . Their sorry have value , your sorry? None at all.
Love is even more complicated and painful. It's so easy to say 'I love u' when u are happy, when that adrenaline kicks ur brain the hell out of your head. It's so easy to say 'I miss u' when u are far away and ur adrenaline controls ur brain. It's easy to say 'I wanna hug u', 'I want to go to the mall with u', 'Kiss for u', 'Honey', when everything goes right. My question is where is the love when u need it the most? Gone. Where is the love when u made mistake? Gone. All there is left to say is 'We don't match each other anymore.' When things go wrong, they even don't want to hold your hands like you have some diseases.. like u are a garbage. They don't even want to touch u somehow. Lover is just like 2 people on a boat. When a waves hit the boat, the other one starts to blame u for ur mistake.. they don't want to hear ur explanation. They don't even care that u already hurt and tired. They just leave the boat whether u like it or not... and there u are.. all alone again... paddle ur way..with tears streaming down ur face..u hope that they will give a shit..but they don't. They are gone already.
Kindness.... this one is just...unspeakable sometimes. How many times have u done nice things in ur life? Many times. How many times it will cross people mind that u have done something nice in their life? Rarely..close to 0. All that sacrifice to show that we are kind enough , sometimes just gone. People won't even remember it. People tend to forget quick when it comes to kindness. When u did something bad.. people will always remember it. Stick to their heart. They all of a sudden can't forget about it. They don't even say 'thanks' when u are nice, but when u made mistake they don't wanna hear ur sorry. Things go mad. Hell broken lose. All of good things u have done gone.. they won't even remember it. They even don't want to look at it. They only see ur negativity somehow.
Anger.... I'm angry by the time I wrote this. Yes I am. I'm in incredible pain by the time I wrote this. Yes I am. They said I'm childish..they said I'm not gentle.. I said ask urself first..Have u put some respect for me? I'm mad. Yes I am. I'm just human with this kind of emotion. Anger is one of the emotion I have. U stomp on my pride. U disrespect me. U already made decision but act as if there is still hope. Don't give me hope when there is none. Don't give me promises u can't deliver. Don't say u love me when u can't love in the end.
People said life is simple.. u make a decision and never look back. I made mine. My decision is not to look back.
-M-